depresja,lęki a niedobór witaminy B12

[xanonymous]

Treatment of depression: time to consider folic acid and vitamin B12 https://www.ncbi.nlm.nih.gov/pubmed/15671130

 

Vitamin B12 Deficiency and Depression in the Elderly: Review and Case Report

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781043/

 

Vitamin B12 Supplementation in Treating Major Depressive Disorder: A Randomized Controlled Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856388/

 

Absorption of vitamin B12 from the human colon http://www.ajcn.org/cgi/pmidlookup?view=long&pmid=5647478

 

Effect of vitamin B12 and folic acid deficiency on small intestinal absorption https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474245/

 

https://www.ncbi.nlm.nih.gov/pubmed/7354869

Vitamin B12 synthesis by human small intestinal bacteria.

 

b12 wchlania sie ponoc tylko w jelicie cienkim wiec bakterie w jelicie grubym nawet jesli produkuja ta bakterie to jest ona wydala z kalem i nie wchlania sie do organizmu...